Our Runningmonk Rollin' 100 will start and finish at The Fox Holes Castle Camping, Bishop's Castle, and will be one continous loop made up of trail, forestry, fields and some back roads. You will travel through three of the most beautiful counties, taking in sections of the Shropshire Way, Offa's Dyke Path and the historic Mortimer's Trail, clocking up around 14,000ft of Elevation. This is a course with no particularly brutal climbs, just the rolling hills that the three Counties have on offer...with the exception of a few tougher tests here and there!

All runners will receive a tracker, so that all your friends and family can keep an eye on your progress, a Medal, Travel Cup, T Shirt, Keyring, a Three Tuns beer or non alcoholic alternative and lots of support.

Foxholes Campsite has on site parking and toilet facilities, and for anyone looking to travel down the night before, camping is also available at £10 per person, per night; please contact the campsite directly to book.

Foxholes Castle Camping Booking & Enquiries 

CUT OFF & AID STATIONS 

There is no cut off time to finish any of our events, but depending how long you are out on the course, it may be that some of the volunteers have left aid stations. However, we will endeavour to get food and drink out to you if possible. There will be 6 aid stations on the route in total, stocked with a variety of food and drink, some hot, some cold.

COURSE MARKINGS

The course will be fully marked using our own signage and the permanant National trail markers. We will ensure that the route is as clear as possible; a GPX will also be available to download.

DROP BAGS AND PACERS

Drop bags must be deposited on race morning. and must be labelled with your name, and race number. Drop bags will be accessible at around mile 60. We will allow one pacer to join runner's from this point. 

QUALIFICATION STANDARD

We believe that if you sign up and commit to our 100 Mile Ultra, we have to put our trust in you to prepare yourselves  appropriately.

 KIT LIST

• Fully Charged Mobile Phone including the numbers for the Race Director (on the number you have given at registration)
• Water Bottles/Bladder capable of carrying a minimum of 1 litre.
• Foil Blanket
• Waterproof Jacket:  must have sealed seams.
• Headtorch and back up
• Warm Hat - Beanie Hat or Buff (either are accepted)
• Gloves
• Long sleeved base layer or fleece top - This must be carried separately in a dry or waterproof bag from the start and kept dry, for use only in an emergency. 
• The race is cupless which means you must bring a cup with you.
• Food - Minimum 500 Calories.

Recommended but not mandatory

• Waterproof trousers/ leggings
• Electrolytes/ Salt Tabs
• Downloaded GPX route to watch or phone
• Support crew

We are a welcoming running events company, who encourage people to sign up to our events  as  a first go at any distance, as it is our goal to help you get round!

We will also will be launching 100 mile weekend workshops through Running Trail Events Coaching, later in the year, which will be hugely beneficial for anyone wanting to gain knowledge and experience, so keep an eye out for these on our website, Facebook and Instagram.

A link to the route GPX  can be found here Runningmonk Rollin' 100,  and will also be sent out with a  course map in the final email. 

Please direct any questions or queries to us at runningmonktrailevents@gmail.com.